News — Plant-based

Plant-Based Protein Sources

amino acids diet kosher Plant-based protein vegan vegetarian

Plant-Based Protein Sources

One of the biggest myths about a plant-based diet is that you don’t get enough protein- but that’s all it is a myth! In fact, there are endless sources of vegan protein, you just need to know what to eat!   Regardless of whether you’re vegan, vegetarian or a meat lover, everyone can benefit from this, so stick with us!   But first, what are proteins? Proteins are key to our health since they make our immune system stronger and build antibodies. It is also the main element required for our body to build muscle, skin, hair, nails, eyes, and internal...

Read more →